I haven't been blogging much in the last week, mainly because I haven't had anything to say. The holiday and visiting family served as its own form of distraction, but I also have been struggling with how I feel about leaving. In the last few days I've vacillated between feeling trapped, angry, anxious, and upset. Several nights I experienced full on panic attacks.
I seem to have hit the bump in the road that some refer to as a spiritual emergency. Despite expecting such set backs, they are strikingly disruptive. In searching online, I stumbled across a post I thought really did a good job of giving voice to this crisis. He also recommends a book by the name of Spirtual Emergency, a phrase that resonates with this stage in the journey.
It can be tempting to view set backs as a sign you're on the wrong track, that life won't work out, and you are destined for failure. Instead, I am trying to view this moment as a realization that my current stage is highly uncertain: whether I will have a job and be able to leave before next semester, whether I will have to sit for comp exams, and even whether I am truly ready to walk away are highly stressful to deal with. Of course I am going to feel like having a nervous breakdown in the face of these challenges, but they are part of a process toward a a new life.
As Jayson Gaddis wrote, "Yet, for the few of us who see a massive identity breakdown as a step toward wholeness, instead of illness, we can take the view that this is a natural stage toward genuine human health and expanded consciousness."
I like that sentiment, even if it is hard to remember in the grips of my panic.
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